Skip to main content

I went over my target this week. Has my plan changed?

If a week finishes above its target, the weeks ahead ease up so the step down starts again from where you actually are.

​

It may take a little longer to reach your ideal, but your ideal doesn't change and nothing is taken away. It's your plan flexing, not a penalty.

​

​

Still need help?

​

Did this answer your question?